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# The Eye Care Team

## Sitemaps

- [XML Sitemap](https://theeyecareteam.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://theeyecareteam.com/blog/) - Get the information you need about eye care and eyewear here. Our blog gives you an optometrist’s perspective on all things vision related.
- [How Long Does Cataract Surgery Take?](https://theeyecareteam.com/how-long-does-cataract-surgery-take/) - How long can you expect cataract surgery to take? Read The Eye Care Team’s blog to learn what the procedure involves and what to expect.
- [Astigmatism Driving at Night: Why Lights Look Blurry](https://theeyecareteam.com/astigmatism-driving-at-night-why-lights-look-blurry/) - Headlights blurring at night? Discover how astigmatism affects night driving and correction options with The Eye Care Team in Spokane and Chewelah, WA.
- [Myopia vs. Hyperopia: What's the Difference?](https://theeyecareteam.com/myopia-vs-hyperopia-whats-the-difference/) - Blurry vision got you squinting? Learn about myopia, hyperopia, and your options with The Eye Care Team in Spokane and Chewelah, WA.
- [What Are Photochromic Sunglasses?](https://theeyecareteam.com/what-are-photochromic-sunglasses/) - Wondering how photochromic sunglasses work? See what families in Spokane and Chewelah should know before choosing lenses, plus how they compare to polarized.
- [How Often Do Adults Need Eye Exams?](https://theeyecareteam.com/how-often-do-adults-need-eye-exams/) - Eye exams can help determine your eye health & overall wellness. Find out how often adults should have their eyes examined, & what the results can tell you.
- [What Causes Dry Eyes at Night?](https://theeyecareteam.com/what-causes-dry-eyes-at-night/) - You've experienced dry eyes during the day, but what's causing them at night? Learn more about dry eye symptoms at night and what you can do to find relief.
- [Can You Wear Normal Contact Lenses with Astigmatism?](https://theeyecareteam.com/can-you-wear-normal-contact-lenses-with-astigmatism/) - Learn if you can wear normal contact lenses with astigmatism and how specialty lenses can help from The Eye Care Team.
- [How Often Should You Get New Glasses?](https://theeyecareteam.com/how-often-should-you-get-new-glasses/) - Learn how often you should get new glasses, including prescription changes, wear & tear, safety glasses, & trendy frames available in Spokane & Chewelah.
- [Why Are My Eyes Dry When I Wake Up?](https://theeyecareteam.com/why-are-my-eyes-dry-when-i-wake-up/) - Wondering why your eyes are dry when you wake up? Learn what causes morning dry eye including screen time, environment & your lifestyle with The Eye Care Team.
- [Does Cataract Surgery Hurt?](https://theeyecareteam.com/does-cataract-surgery-hurt/) - Many people feel nervous about having cataract surgery, and want to know how much it will hurt before they decide to go ahead. The Eye Care Team explains.
- [Does Myopia Get Worse With Age?](https://theeyecareteam.com/does-myopia-get-worse-with-age/) - Does myopia get worse with age? Learn how nearsightedness changes as we age with The Eye Care Team, your eye doctor in Spokane and Chewelah.
- [How Do I Know If I Have Dry Eyes?](https://theeyecareteam.com/how-do-i-know-if-i-have-dry-eyes/) - Are you experiencing gritty, scratchy eyes? Discover the signs of dry eye and find lasting relief with our eye doctor in Spokane and Chewelah, Washington.
- [Myopia Glasses for Kids: What to Expect?](https://theeyecareteam.com/myopia-glasses-for-kids-what-to-expect/) - Worried about your child's vision? Learn about myopia symptoms and management from your eye doctor at The Eye Care Team and protect their long-term sight.
- [Is Pink Eye Contagious?](https://theeyecareteam.com/is-pink-eye-contagious/) - Is pink eye contagious? Learn the causes, symptoms, and how to stop the spread from your eye doctor in Spokane and Chewelah, Washington.
- [Can Dry Eye Cause Headaches?](https://theeyecareteam.com/can-dry-eye-cause-headaches/) - Do you always have a headache? Learn why and find relief tips from our eye doctor in Spokane and Chewelah, Washington, at The Eye Care Team.
- [How to Restore Collagen in the Face?](https://theeyecareteam.com/how-to-restore-collagen-in-the-face/) - Restore facial collagen with clinical treatments and smart daily habits. Explore non-invasive medical aesthetic options in Spokane and Chewelah today.
- [Eyeglass Fashion Trends ​for 2026: What's in and What's Out](https://theeyecareteam.com/eyeglass-fashion-trends-for-2026-whats-in-and-whats-out/) - Looking to update your style for 2026? Explore the latest eyeglass trends with The Eye Care Team, your trusted eye doctor in Spokane and Chewelah, Washington.
- [What Causes Loss of Peripheral Vision?](https://theeyecareteam.com/what-causes-loss-of-peripheral-vision/) - Losing side vision? Discover the causes of peripheral vision loss and how The Eye Care Team in Spokane and Chewelah can help protect your sight.
- [What Is OptiLight for Dry Eyes and How Does It Work?](https://theeyecareteam.com/what-is-optilight-for-dry-eyes-and-how-does-it-work/) - Explore how OptiLight can provide lasting relief from dry eyes with The Eye Care Team in Spokane and Chewelah.
- [How to Get Rid of Wrinkles Around the Eyes?](https://theeyecareteam.com/how-to-get-rid-of-wrinkles-around-the-eyes/) - Want to reduce wrinkles around your eyes? Discover skincare, professional treatments, & lifestyle tips with The Eye Care Team in Spokane and Chewelah.
- [How Long Does an Eye Exam Take?](https://theeyecareteam.com/how-long-does-an-eye-exam-take/) - Learn how long different eye exams take, from routine screenings to monitoring eye diseases and conditions, with The Eye Care Team.
- [Is Glaucoma Hereditary?](https://theeyecareteam.com/is-glaucoma-hereditary/) - Learn how genetics influence your risk of glaucoma, what symptoms to watch for, and how regular eye exams can help protect your vision. Book your exam today.
- [Can You Wear Contacts with Astigmatism?](https://theeyecareteam.com/can-you-wear-contacts-with-astigmatism/)
- [Can Lasik Fix Myopia?](https://theeyecareteam.com/can-lasik-fix-myopia/)
- [Why Are My Eyes So Dry When I Wake Up?](https://theeyecareteam.com/why-are-my-eyes-so-dry-when-i-wake-up/) - Frustrated with consistently waking up with dry eyes? Explore the reasons for irritated, scratchy, & uncomfortable eyes in the morning with The Eye Care Team.
- [What Causes Astigmatism to Worsen?](https://theeyecareteam.com/what-causes-astigmatism-to-worsen/) - Astigmatism can worsen with time but can also be corrected. Learn how astigmatism can affect your vision & potential correction options with The Eye Care Team.
- [Can Pollen Cause Dry Eyes?](https://theeyecareteam.com/can-pollen-cause-dry-eyes/) - Dealing with dry eyes? Learn why this develops, the link between dry eyes and pollen, and how your optometrist can help you find relief with The Eye Care Team!
- [Does Astigmatism Mean You Need to Wear Glasses?](https://theeyecareteam.com/does-astigmatism-mean-you-need-to-wear-glasses/) - Learn how glasses and other treatments can correct astigmatism, improve vision, and reduce discomfort from the experts at The Eye Care Team.
- [Dry Eyes and Contacts: Quick Solves and When To See Your Optometrist](https://theeyecareteam.com/dry-eyes-and-contacts-quick-solves-and-when-to-see-your-optometrist/) - Learn how to manage dry eyes while wearing contacts, simple solutions to relieve discomfort, and when it's time to visit your optometrist in Eastern Washington
- [Can You Wear Blue Light Glasses All the Time?](https://theeyecareteam.com/can-you-wear-blue-light-glasses-all-the-time/) - Curious about blue light? Learn about the effects of blue light & how glasses can mitigate the effects of blue light with The Eye Care Team in Spokane & Chewelah.
- [Is Optilight Covered By Insurance?](https://theeyecareteam.com/is-optilight-covered-by-insurance/) - Discover OptiLight by Lumenis, its benefits, & whether your insurance can cover OptiLight treatments with The Eye Care Team in Spokane & Chewelah, WA.
- [Do I Need an Eye Exam Every Year?](https://theeyecareteam.com/do-i-need-an-eye-exam-every-year/) - Discover why routine eye exams are essential for early detection & treatment. Keep your vision healthy with annual exams at The Eye Care Team in Spokane & Chewelah.
- [Why Should I Buy Glasses from My Optometrist?](https://theeyecareteam.com/why-should-i-buy-glasses-from-my-optometrist/) - Discover the advantages of buying glasses from your optometrist. With the right eyewear choice, you can invest in your health and support local businesses.
- [Can Myopia Be Reversed?](https://theeyecareteam.com/can-myopia-be-reversed/)
- [Are Polarized Sunglasses Better For Your Eyes?](https://theeyecareteam.com/are-polarized-sunglasses-better-for-your-eyes/) - Polarization technology has significant benefits. Learn more about why you might wear polarized sunglasses with The Eye Care Team.
- [<strong>How Long Does Radiofrequency Skin Tightening Last?</strong>](https://theeyecareteam.com/how-long-does-radiofrequency-skin-tightening-last/) - Radiofrequency skin tightening results can continue to improve after treatment and over time. Learn more as The Eye Care Team explores medical aesthetics.
- [Can Astigmatism Cause Headaches?](https://theeyecareteam.com/can-astigmatism-cause-headaches/) - Astigmatism is a refractive error that can cause symptoms like headaches and blurry vision. Learn how it is diagnosed and corrected with The Eye Care Team.
- [Is Radiofrequency Treatment Safe for Eyes?](https://theeyecareteam.com/is-radiofrequency-treatment-safe-for-eyes/) - Radiofrequency treatment helps create a youthful appearance. Learn how The Eye Care Team has safely combined their ocular care with cosmetic services.
- [How to Tighten Loose Skin Without Surgery](https://theeyecareteam.com/how-to-tighten-loose-skin-without-surgery/) - Learn how The Eye Care Team in Spokane & Chewelah can tighten loose skin without surgery using Eterna, an RF treatment. Get tips for at-home skin tightening.
- [Eye Allergies & What’s Causing Them](https://theeyecareteam.com/eye-allergies-whats-causing-them/) - Are you dealing with eye allergies? Figure out what causes them and how to get rid of them on our blog.
- [What is Radiofrequency Skin Tightening?](https://theeyecareteam.com/what-is-radiofrequency-skin-tightening/) - Radiofrequency skin tightening uses heat to firm skin and restore the skin's youthful appearance. Learn more with The Eye Care Team.
- [Do Sunglasses Block Blue Light?](https://theeyecareteam.com/do-sunglasses-block-blue-light/) - Curious if your sunglasses block blue light? Read The Eye Care Team’s blog to learn about blue light and the light rays sunglasses can block from your eyes.
- [What is Dry Eye Disease?](https://theeyecareteam.com/what-is-dry-eye-disease/) - Wondering what dry eye disease is? The Eye Care Team explains common symptoms, risk factors, and treatment options for dry eye discomfort.
- [Can Contacts Cause Dry Eyes?](https://theeyecareteam.com/can-contacts-cause-dry-eyes/) - Wondering if your contact lenses are to blame for your dry eyes? Read The Eye Care Team’s blog to learn how contact lenses can lead to dry eye symptoms.
- [What Disease Can Be Detected in an Eye Exam?](https://theeyecareteam.com/what-disease-can-be-detected-in-an-eye-exam/) - What kinds of eye conditions and health conditions can an eye exam help find? Read The Eye Care Team’s blog to learn what can be detected in an eye exam.
- [7 Causes of Blurry Vision & How To Treat Them](https://theeyecareteam.com/7-causes-of-blurry-vision-their-treatments/) - What causes blurry vision? A lot more than you think. Learn more seven possible causes of blurry vision from The Eye Care Team.
- [What Allergies Cause Dry Eyes?](https://theeyecareteam.com/what-allergies-cause-dry-eyes/) - The Eye Care Team explains what allergies cause dry eyes, including what eye allergies are, how allergies affect your eyes and ways to avoid allergens.
- [Can Dry Eyes Cause Blurry Vision?](https://theeyecareteam.com/can-dry-eyes-cause-blurry-vision/) - Wondering if your blurry vision and dry eyes are related? Read The Eye Care Team’s blog to learn how dry eye can affect your vision.
- [How Is Astigmatism Measured?](https://theeyecareteam.com/how-is-astigmatism-measured/) - How is astigmatism measured? Keep reading as The Eye Care Team reviews what astigmatism is and how the eye doctor measures and corrects it.
- [What is LipiFlow for Dry Eyes?](https://theeyecareteam.com/what-is-lipiflow-for-dry-eyes/) - Wonder what LipiFlow for dry eyes is? Learn about the new, breakthrough technology LipiFlow and how meibomian gland dysfunction is likely causing your dry eyes.
- [Does Astigmatism Affect Depth Perception?](https://theeyecareteam.com/does-astigmatism-affect-depth-perception/) - Wondering if astigmatism affects depth perception? Learn more about astigmatism, including how to manage it, at The Eye Care Team in Spokane & Chewelah.
- [What Activities Should Be Avoided After Cataract Surgery?](https://theeyecareteam.com/what-activities-should-be-avoided-after-cataract-surgery/) - Wondering what activities should be avoided after cataract surgery? Learn more about how cataracts develop & what to expect during the recovery process.
- [Can You Wear Blue Light Glasses for Fashion?](https://theeyecareteam.com/can-you-wear-blue-light-glasses-for-fashion/) - Wondering if you can wear blue light glasses for fashion? Find out what blue light lenses do and how you can accessorize with The Eye Care Team.
- [Cataract Surgery: What to Expect](https://theeyecareteam.com/cataract-surgery-what-to-expect/) - Learn how to prevent cataracts and what you should expect when preparing for cataract surgery, including different procedures and aftercare.
- [Can You Wear Blue Light Glasses with Contacts?](https://theeyecareteam.com/can-you-wear-blue-light-glasses-with-contacts/) - Can you wear blue light glasses with contacts? Learn about protecting your eyes from blue light while preserving your visual clarity with the Eye Care Team.
- [2022 Eyeglass Styles to Watch For](https://theeyecareteam.com/2022-eyeglass-styles-to-watch-for/) - What’s hot in eyewear fashion in 2022? Get a rundown on the styles and trends that are framing faces in this year’s eyeglass collections.
- [What Is a Comprehensive Eye Exam?](https://theeyecareteam.com/what-is-a-comprehensive-eye-exam/) - What is a comprehensive eye exam? Learn what to expect from the evaluation and what the process can tell you about your eye health.
- [How To Know if You Have Dry Eyes](https://theeyecareteam.com/how-to-know-if-you-have-dry-eyes/) - If your eyes are always feeling irritated and itchy, there's a chance you have dry eye syndrome. Learn how to identify the symptoms and what to do about it.
- [How Is Astigmatism Diagnosed?](https://theeyecareteam.com/how-is-astigmatism-diagnosed/) - If you’re wondering about the mysteries of astigmatism, let our experts walk you through the steps of diagnosis & provide options for vision correction.
- [Should You Be Concerned About Blue Light?](https://theeyecareteam.com/should-you-be-concerned-about-blue-light/) - Many say blue light can damage your eyes, but should you be concerned? Learn more about blue light, including how it affects you & if you should be concerned.
- [Does Everyone Get Cataracts?](https://theeyecareteam.com/does-everyone-get-cataracts/)
- [Understanding Refractive Errors](https://theeyecareteam.com/understanding-refractive-errors/)
- [Understanding What Eye Alignment Problems Are & How to Fix Them](https://theeyecareteam.com/understanding-what-eye-alignment-problems-are-how-to-fix-them/) - What is eye misalignment? Learn more about eye alignment problems and how to fix them on our blog.
- [Everything You Need to Know About Flashes & Floaters](https://theeyecareteam.com/everything-you-need-to-know-about-flashes-floaters/)
- [Understanding Cataracts & How They Are Removed](https://theeyecareteam.com/understanding-cataracts-how-they-are-removed/)
- [When to See a Doctor for Dry Eye](https://theeyecareteam.com/when-to-see-a-doctor-for-dry-eye/)

## Pages

- [Homepage](https://theeyecareteam.com/) - The Eye Care Team continues to serve generations of patients in Washington. We offer eye exams, dry eye therapy, a large selection of glasses and more!
- [Our Practice](https://theeyecareteam.com/our-practice/) - The Eye Care Team will impress you with a modern, service-driven approach to optometry. Get connected with a practice rooted in Washington for over 40 years.
- [Frequently Asked Questions](https://theeyecareteam.com/faq/)
- [Insurance & Payment Information](https://theeyecareteam.com/insurance-payment-information/) - Don’t let eye care costs burden your visual health. We offer direct billing solutions so that healthy eyes are affordable for all families. Find out more!
- [Import Brands](https://theeyecareteam.com/import-brands/)
- [Eye Doctor in Spokane & Chewelah](https://theeyecareteam.com/book-appointment/) - Book an appointment with one of our expert optometrists in Spokane or Chewelah, Washington today.
- [Optilight](https://theeyecareteam.com/optilight/) - OptiLight by Lumenis is a light-based, non-invasive treatment done in the area below the eyes to manage dry eye. Learn more about OptiLight in Daniel Island.
- [Accessibility](https://theeyecareteam.com/accessibility/)
- [Sitemap](https://theeyecareteam.com/sitemap-2/)
- [Order Contacts](https://theeyecareteam.com/order-contacts/) - Ordering contact lenses has never been easier. Our optometrists are here to provide expert professional advice on the products that will help you see your best.
- [Site Map](https://theeyecareteam.com/sitemap/)
- [Privacy Policy](https://theeyecareteam.com/privacy-policy/)
- [Terms and Conditions](https://theeyecareteam.com/terms-and-conditions/)

## Services

- [Children’s Eye Exams](https://theeyecareteam.com/service/childrens-eye-exams/) - Children’s eyes often change shape as they age. Learn how we test kids for eye changes and make sure they see better at school and in life.
- [Myopia Control](https://theeyecareteam.com/service/myopia-control/) - Myopia is a vision disorder that can negatively impact a child’s life. Getting proper professional care is the first step in bettering your child’s vision.
- [Medical Aesthetics in Spokane & Chewelah](https://theeyecareteam.com/service/medical-aesthetics-in-eastern-washington/)
- [Emergency Eye Care](https://theeyecareteam.com/service/emergency-eye-care/) - Get emergency eye care now in Spokane and Chewelah. Our optometrists are ready to protect your vision. Read our instructions for eye accident protocols now.
- [Eye Disease Diagnosis & Management](https://theeyecareteam.com/service/eye-disease-diagnosis-management/) - What are the early signs of eye disease? Eye care professionals can help you stay ahead of eye disease that will harm your vision. Learn how!
- [Digital Eye Strain](https://theeyecareteam.com/service/digital-eye-strain/) - When your eyes are feeling fatigued it could be from too much time on the computer. Learn what digital eye strain is and how to stop your eyes from suffering.
- [Laser Eye Surgery Consultation](https://theeyecareteam.com/service/laser-eye-surgery-consultation/) - Taking the step to choose laser eye surgery is a big one! Visit an optometrist that takes your decision seriously and stays involved the whole way through.
- [Dry Eye Therapy](https://theeyecareteam.com/service/dry-eye-therapy/) - Dry eye syndrome is affecting more people than ever. Learn more about the condition and how our team of optometrists will help you fight it!
- [Contact Lens Exams, Fittings, & Brands](https://theeyecareteam.com/service/contact-lens-exams-fittings-brands/) - Wearing the wrong type of contact lens can cause serious vision damage. Learn what optometrists do in a contact lens fitting to help you find your perfect pair.
- [Diabetic Eye Exams](https://theeyecareteam.com/service/diabetic-eye-exams/) - Did you know that people with diabetes are more prone to eye disease? Our diabetic eye exams stay ahead of conditions that can compromise your vision. Learn more!
- [Adult & Senior Eye Exams](https://theeyecareteam.com/service/adult-senior-eye-exams/) - Do you know what we can reveal about your health with an eye exam? Learn how our modern diagnostic tools can save your vision and keep you seeing better.

## Brand Pages

- [Sunglasses](https://theeyecareteam.com/brands/sunglasses/) - It’s cool to protect your vision from UV rays. It’s even cooler when you’re fitted with sunglasses that express your style. Check out our seasonal collection.
- [Sports, Safety, & Specialty Eyewear](https://theeyecareteam.com/brands/sports-safety-specialty-eyewear/) - Protecting your eyes is important no matter what you’re doing. We offer prescription eyewear for a variety of sports, workplaces, and extreme activities.
- [Frames & Lenses](https://theeyecareteam.com/brands/frames-lenses/) - Stay fashionable. See better. We combine the most up-to-date lens technology with a selection of frames that will make you stand out and feel confident.

## Locations

- [Spokane](https://theeyecareteam.com/location/spokane/) - Get in touch with an optometry practice that cares about your family’s health. Reliable and trusted eye care is close to home in Spokane, Washington.
- [Chewelah](https://theeyecareteam.com/location/chewelah/) - Get in touch with an optometry practice that cares about your family’s health. Reliable and trusted eye care is close to home in Chewelah, Washington.

## Categories

- [Eye Care](https://theeyecareteam.com/category/eye-care/)
- [Dry Eye](https://theeyecareteam.com/category/dry-eye/)
- [Eye Conditions](https://theeyecareteam.com/category/eye-conditions/)
- [Vision Health Concerns](https://theeyecareteam.com/category/vision-health-concerns/)
- [Eye Exams](https://theeyecareteam.com/category/eye-exams/)
- [Eyewear](https://theeyecareteam.com/category/eyewear/)
- [Eyeglasses](https://theeyecareteam.com/category/eyeglasses/)
- [Astigmatism](https://theeyecareteam.com/category/astigmatism/)
- [Contact Lenses](https://theeyecareteam.com/category/contact-lenses/)
- [Skin Treatments](https://theeyecareteam.com/category/skin-treatments/)
- [Aesthetics](https://theeyecareteam.com/category/aesthetics/)
- [Cataracts](https://theeyecareteam.com/category/cataracts/)
- [Eye Health](https://theeyecareteam.com/category/eye-health/)
- [Sunglasses](https://theeyecareteam.com/category/sunglasses/)
- [Myopia](https://theeyecareteam.com/category/myopia/)
- [Children's Eye Care](https://theeyecareteam.com/category/childrens-eye-care/)
- [Optilight](https://theeyecareteam.com/category/optilight/)
- [Insurance](https://theeyecareteam.com/category/insurance/)
- [Laser Eye Surgery](https://theeyecareteam.com/category/laser-eye-surgery/)
- [LASIK](https://theeyecareteam.com/category/lasik/)
- [Glaucoma](https://theeyecareteam.com/category/glaucoma/)
- [Wrinkles](https://theeyecareteam.com/category/wrinkles/)
- [Pink Eye](https://theeyecareteam.com/category/pink-eye/)